Hello!! Welcome to my blog. My goal is to post, at least, everyday I do a workout. First a little about me so you can see that I'm just an average person. I am a 23 year old with a 2.5 year old girl and 2 month old boy. We live in the Midwest and I am a full time student in voice captioning. My weight before my daughter was 125 lbs and gained 25 lbs. I was not in the mood to work out to lose the weight. The last thing I wanted to do was starve myself and spend hours at the gym. So, when I got pregnant with our son I still had that extra weight from our daughter. This time I gained 30 lbs. Yep, I went from 125 lbs to 180 lbs in 2.5 years. This time I said "That's it! I'm going to get skinny and fit and look good in my pre-daughter clothes." I started listening to podcasts and read Body By God by Dr. Ben Lerner. I started to create my new life style. I worked out 6 days a week and started eating different. I lost 5 lbs my first week!! The next week, nothing. :( I was tired and doing what I was supposed to and nothing happened. So, I turned to our chiropractic friends who follow the teachings for Dr. Ben and the Maximized Wellness method. Patrick came over the very night I asked for help. My husband was working late that night so, there ended up being Patrick, myself, a 2.5 year old, a 6 month old, and 1.5 month old. Yes, all those kids and I was able to do the work out, talk about nutrition, normal chit chat, and feed the babies in about 1.5 hours. Good luck finding that anywhere else.
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