The customized workout program is up and running. I have the ad posted in Craigslist and E-bay. The cost is $20.00 however, if you e-mail me and say that you read about it from my blog I will take $5.00 off.
Please send me an e-mail with your weight, height, age, pregnant, breast feeding, or any other things that I might need to know.
Payment will be accepted through PayPal and please allow 3-4 business days for me to create the program. As soon as I have finished designing your program I will e-mail it to you in a PDF file.
Thank you for your business.
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