Friday, January 30, 2009
Taking a break
This week started out not so good. Our 4 month old hasn't been sleeping so well so I decided to hell with it. I'm taking a break. Yep, 1 week of no exercise and kind of eating whatever I want. I'm still eating healthy meals but if I want a can of pop, I'll have it. If I want some cookies, I'll eat them. Today I'm really feeling the effects of eating all the junk. I'm super sluggish, my stomach feels yucky, my whole body aches. I've been making sure that my weight doesn't vary too much so that I'm not taking steps back. The whole point of this is to just give my body a break so I can go back and hit it hard and, hopefully, get over this slow weight loss. I hope this works.
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