Well, I had a bad weekend. I ate a lot of not so good things. I just need to get peace in my mind and I'll be good to go. With being sick last weekend, I had to spend one day last week doing catch up work and then had to work extra hard this weekend getting school work done. Now, I'm all caught up and we have healthy foods in the house again. Last week we kept pushing off shopping and my healthy lifestyle paid the price.
I know I've said this before but I have to recommit myself to this healthy lifestyle. Our friends have opened their Chiropractic practice and we have jumped aboard the train to health in that aspect. I just have to do it the rest of the way. I did it before and really enjoyed the healthy lifestyle and didn't want to stop but something happened and I'm not sure what. Maybe it was being around people that didn't share the same lifestyle and it is really hard to sit there and not eat anything while they are chowing down on chips and cookies. Ohhhhh it's hard.
I did upper body and abs today. It's kind of hard to type right now, as my arms are a little jelly like. I should be getting my DVDs in a few days and I'm very excited. I just love Jillian's body. I want to be ripped like her. I know that my stomach won't look like hers but I think the rest of me has a pretty good chance.
Well, that's all for today. Until next time, keep up the hard work and you will be at your goal weight/size before you know it.
Just take it one day at a time.
No comments:
Post a Comment